Packing
Travel Preparation – Ghana 2025
Destinations: Kukuom & Goaso, Ghana
Mission Type: Surgical, Clinical Outreach, Education
Key Documents
- Passport (valid 6+ months) – bring a copy and email yourself a digital version
- Visa 
- Driver’s License + Int’l Permit (if driving) 
- Vaccination Card – Yellow Fever required; Malaria & COVID recommended 
- Emergency Contact List 
- Optional: Business cards for networking 
Money & Cards
- 2 Credit Cards (Visa/Mastercard & AMEX) – Check PINs and notify bank 
- $500 Cash (more if needed) 
- Avoid traveler’s checks – not useful in Ghana 
Hygiene Essentials
- Toothbrush, paste, floss 
- Soap, shampoo, conditioner 
- Lip balm, lotion, sunscreen 
- Deodorant, hand sanitizer, wipes 
- Toilet paper, seat covers 
- Contacts, glasses, razor/shaver 
- Feminine hygiene supplies 
Medical Supplies & Medications
Bring extras in carry-on in case of delays.
- Personal prescriptions 
- Anti-malarial (Lariam or Malarone) 
- GI meds: Imodium, Pepto, Z-Pack, Levofloxacin 
- Pain relief: Tylenol, NSAIDs 
- Antibiotics: Keflex, Augmentin, Diflucan 
- Ear/Eye drops, topical creams 
- First aid kit, mosquito repellent (25–95% DEET) 
 
Clothing
- Light, breathable clothing 
- Safari pants, shorts, gym wear 
- Flip-flops, sandals (Teva, Chaco) 
- Crocs for surgery (can be left at site) 
- Fleece (for flights or cool evenings) 
- Swimsuit, towel 
In-Flight Essentials (Carry-On)
- Passport, Visa, money, credit cards 
- Mini hygiene kit: wipes, soap, deodorant 
- Headlamp, earplugs, eye mask 
- Water bottle (HydroFlask or similar) 
- Snacks, gum, protein bars 
- Power bank, headphones, downloaded entertainment 
- Book/journal, neck pillow 
- Comfortable shirt, fleece, socks, sandals 
 
Packing Tips
- Rolling duffel (checked) 
- Daypack & fanny pack 
- Luggage locks & identifiers 
- Zip ties, zip bags 
- Raincoat, brimmed hat, sunglasses 
- Travel adapters (UK & EU), surge protector 
- Small games/cards, laundry soap, flashlight 
 
